Leg ki 4 Exercise जिससे होगी जांघों की चर्बी गायब||Leg workout video||Fat Burn||Exercise Video

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Disclaimer:

When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video.


Burn 375 calories in just 30 minutes by doing this -No equipment Home Workout.

Here is full body home workout video for beginners and intermediate.

Its a no equipment workout and can be easily done anywhere. It will help you in strengthening, toning and weight loss.

Workout includes:

Arms exercises,

legs exercises,

Thighs exercise

Back Exercise

chest exercises,

belly exercises,

love handle exercises,

core exercises,

butt exercises

Full Body Workout


pre and post workout stretching

I hope you will enjoy doing this as much as I enjoyed shooting this video for you.