Tempo, Steady State, Lactate Threshold or Zone 3?! Training Tips Workouts Coach Sage Canaday Running
Автор: Vo2maxProductions
Загружено: 2020-02-13
Просмотров: 104119
Описание:
The Science and explanations of what "Threshold" Training and What "Uptempo" means to us at SageRunning..AND how you can benefit from these specific workouts!
SUBSCRIBE: https://www.youtube.com/user/Vo2maxPr... COACH SANDI’S CHANNEL: / runningwild2believe OUR TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: / sagerunning SPONSOR DISCOUNT CODES: Enter “ROKASAGE20” for a discount on shades at: https://www.roka.com Enter “Sage” for a discount on Spring Energy at : https://myspringenergy.com Enter “Sage” for a FREE WATCH BAND with a watch purchase from COROS at : https://coros.com FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running... Twitter: / sagecanaday Instagram: https://www.instagram.com/sagecanaday...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
