MEAL PLAN FOR MAXIMUM WEIGHT LOSS #11 + MY BIGGEST TIPS!
Автор: High Carb Hannah
Загружено: 2020-10-08
Просмотров: 400333
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Free weight loss recipes I ate to lose 70lbs!
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RECIPES!
Apple Oatmeal
1 large apple cut into small pieces
1/2 tsp cinnamon
1/2 cup oats (or more if you want)
1 cup water or water thats been steeped in your fav tea
1/4 cup soy milk
2 tbsp raw buckwheat and coconut flakes
2 tbsp maple syrup
Add apple into a pan over medium heat with a little water and cinnamon and cook 3-4 minutes. (steep your tea while you do this) Next add in your water and oats and cook another 7-10 minutes or until the oats are as thick as you like and the apples are soft. Place into a bowl and top with the rest of ingredients.
Red lentil chili - https://highcarbhannah.co/recipes/red...
Lentil Loaf - https://highcarbhannah.co/recipes/veg...
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Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.
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