The Truth About Optavia: Worst Diet of 2022 | Honest Review

Описание: I’m sorry: but I can’t dance around it anymore.

Optavia is around $400/mo and most people eat less than 800 caloriess: it wins my award for the worst diet of 2022:

I can usually find something nice to say about most programs but I was finding it difficult with this one.

Please know this is not an attack on YOU if you’re into this or if you’re a coach - I am just constantly asked for my opinion, so here it goes:

1. Not nearly enough calories for you (I don’t even need to know who you are to know it’s not enough). Not eating enough leads to brain fog, and lack of energy, and sets you up for food cravings and late-night binges. The recommended 5 to 1 plan will land you around 800 calories/day. That’s less than what a 2-year-old needs. It’s all full of soy, inflammatory oils, and cancer-causing ingredients.

2. Haven’t we learned our lesson about plans that sell their own “diet foods.”Guess why no one is doing Nutrisystem anymore? If it worked- it would still be around and wildly popular. This is just the new shiny version.

3. What happens when you stop purchasing these foods? You are left with no tools for the real world because you didn’t learn anything. Still don’t know how to compose or cook meals, not sure how to navigate family gatherings, or think through options to buy at the store. Did you work through emotional eating tendencies? They honestly probably got worse.

If you’re not planning on following your current plan for the rest of your life it is NOT sustainable which means it is NOT the right plan for you. Short-term fixes = short-term results.

If ready to find a sustainable plan, learn more about the FASTer Way here https://www.fasterwaycoach.com/?aid=n...

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