Pull a Program | Ep. 01

Описание: \Introducing Pull a Program—a brand new series from Gary Roberts Performance where we put our coaching to the test.

In this episode, Coach A randomly pulls a real training program built by Coach Brian for one of our athletes. Brian walks us through the why behind the design—while Coach A jumps in and takes on the workout live.

No prep. No shortcuts. Just real coaching, real training, and real insights.

🔥 What to expect:
✅ Inside look at how we program for elite athletes
✅ Real-time coaching breakdowns from Coach Brian
✅ Coach A taking on the session, set for set
✅ Education meets execution

This is what elite performance looks like behind the scenes. Subscribe now and catch every episode of Pull a Program.

👉 Don’t forget to like, comment, and subscribe for more episodes!

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