S2 E32: Screen Time Saga, Balancing Real Life and Digital Life

Описание: Join Jason and John as they navigate a winter storm from their respective locations via Zoom in this engaging episode of the I Shower After Work Podcast. Battling the elements and keeping equipment operational in freezing conditions isn't for the faint-hearted, but it brings about some interesting stories and laughs. They dive deep into the realm of doom scrolling, its addictive nature, the real-life impact of social media on mental health, and the ever-growing screen time statistics. They also tackle the ironic aspects of internet usage while sharing personal anecdotes and highlighting some fun aspects of their social media feeds. You'll also hear about John's encounter with parenting in the digital age and some startling statistics about screen time habits. Don't miss this candid chat filled with humor, insights, and a touch of irony.






00:00 Introduction and Winter Storm Woes


00:56 Ice Shack Adventures


02:14 Podcast Editing Blunders


03:14 Doom Scrolling and Rabbit Holes


06:37 Screen Time Statistics


09:04 Parenting in the Digital Age


28:34 The Addictive Nature of Social Media


29:03 The Impact on Attention Span


29:45 Social Media and Self-Esteem


31:54 The Pressure to Go Viral


33:23 Psychological Effects on Youth


35:59 Real-World Social Skills


39:49 The Role of Algorithms


41:16 Personal Experiences with Social Media


48:21 The Importance of Real-Life Interactions


59:02 Conclusion and Final Thoughts






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