Boost Your Mood & Energy with this short morning workout ☀️ 6-MIN
Автор: S studio Yoga
Загружено: 2025-10-29
Просмотров: 137
Описание:
Start your day fresh with this energetic workout! It combines elements of Yoga, Pilates and Dance moves.
The following set of exercises focus on improving flexibility, balance, strength and mobility.
Just 6 minutes to fit into your busy schedule 🕰️
Hope this workout will help you stay positive, motivated and keep on with a healthy lifestyle!:)
Order pilates ball here: https://amzn.to/3JAZp7K
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#morningexercise #morningworkout #fitness #motivation #fitnessmotivation
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