Focusing On The People That Matter Most: Well-Being with Darren and Darci Lang

Описание: In this episode of the Well-Being series, Darren and Darci Lang talk about what it really means to give the best of yourself to the people you love most. Many of us show up at work positively and professionally all day, only to arrive home depleted, impatient, or focused on what we didn't get done.

Darci shares how she practices her 90% message at home, especially after travelling for work. She explains how easy it is to arrive with a list, questions, and expectations, and how that mindset can quietly erode connection.

Instead, she chooses to pause, focus on what is good and done, and intentionally bring her best self through the door.

Together, Darci and Darren Lang reflect on how small moments matter. A text sent from the airport. A pause before opening the door. A conscious decision to lead with appreciation instead of frustration. These choices change how it feels to come home and how relationships are nurtured over time.

This conversation is a reminder that well-being is not only about how we show up in the world, but also about preserving enough of ourselves for the people who matter most.

Learn more:
Darci Lang: www.darcilang.com
Darren Lang: www.darrenlang.com

👉 Subscribe to follow the Well Being series.