Preparing An Off-Season Plan with Coach Andy | PowerTech Development Podcast Ep.80
Автор: PowerTech Hockey Online Development
Загружено: 2022-05-08
Просмотров: 370
Описание:
In this episode, Coach Andy and Eric provide a framework for developing an off-season development plan. They discuss the factors you should take into account, how to personalize a plan, and setting yourself up for success on the ice, in the gym, in the kitchen, and recovering mentally and physically.
Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!
Find the FULL OFF-SEASON PROGRAM at www.powertechhockey.ca/programs available now!
Need online support for your training? Visit powertechhockey.ca/memberships and become a member for full email support from Coach Eric!
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