Managing Radiation Fibrosis: 6 Strategies for Relief

Описание: This video covers 6 things that you can do to manage radiation fibrosis.

➡️ FREE Stretching Guide - https://breast-cancer-rehab.ck.page/s...

➡️ Printable Step-By-Step GUIDE for Managing Radiation Fibrosis -
https://breastcancerrehab.myshopify.c...

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I tried all of these strategies and these are the ones that worked the best for me.
1️⃣ Self-massage
2️⃣ Cupping
3️⃣ Myofascial Release
4️⃣ Rehab Exercises
5️⃣ General Exercise
6️⃣ Stretches

❇️ PRODUCTS IN THIS VIDEO:
Cupping set - https://amzn.to/3FbNpUh

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https://www.anaono.com/r?id=q77j7c (save 15%)

▪️ REHAB & RECOVERY - http://amazon.com/shop/breastcancerrehab

▪️ GORUCK Weighted Backpack (for building bone density - my bag is the Rucker 4.0, 20L) - https://www.goruck.com/?utm_source=ha...

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