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Throwing Punches pt 2 🥊|
Автор: Final Girl Fitness
Загружено: 2026-02-02
Просмотров: 0
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Did you know the jaw is nature's snooze button?
Time to learn the hook and uppercut
For the hook:
🥊Rotate your hips
🥊 Keep your arm at shoulder height, think of Dracula and his cape.
🥊 You’re making contact with your first two knuckles
For the uppercut (good for all you short final girls and boys):
🥊 Drop your hand
🥊 Drive it upward with your legs and hips drive through like your trying to punch through
So get those opponents to stumble, this is final girl fitness
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