Yoga For Men | Practise with me 👆

Описание: Join me for a 40-minute yoga class to help you build full-body strength, flexibility, and balance. This session is perfect for intermediate and advanced practitioners and will leave you feeling strong and energized.

🖤 Subscribe to the channel!    / @emirflowsyoga  
🤸 My yoga mat: https://liforme.com/?ref=emirflows

🟥 SUBSCRIBE:    / @emirflowsyoga  

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I share the teachings of yoga to help you on your journey of self-realisation & holistic well-being.

I'm Emirhan, and I am a certified yoga teacher based in Cape Town, South Africa.

My mission is to share the teachings and philosophy of yoga, including movement, meditation and breathwork to help you on your journey of self-realisation & holistic well-being.

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#emirflows #vinyasayoga #powervinyasayoga #yoga #slowpowervinyasayoga #vinyasa #yogaformen #poweryoga #yinyoga #yinyasa #restorativeyoga #ashtangayoga #yogaflow #strength #flexibility #mindfulness #meditation #wellness #healthandwellness #fitness #motivation #health #holistichealth #mindbodyspirit #spirituality #breatheandflow #breandflo #traviselliot #amirflows #yogawithemir #breathework #breathwork #slowvinyasayoga #emiryoga #strongyoga #yogaforstrength

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My yoga style and classes are inspired by the following yoga channels/teachers:

Yoga with Adriene:    / @yogawithadriene  
Breathe and Flow:    / @breatheandflow  
Mady Morrison:    / @madymorrison  
Charlie Follows:    / @charliefollows  
Travis Eliot:    / @traviseliotyoga