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Jump Rope to Fix Your Feet
Автор: Grown & Healthy
Загружено: 2018-08-23
Просмотров: 19301
Описание:
Jumping Rope is an advanced method for fixing weak feet and poor ankle mobility. In this video I will give a primer as to the benefits and the potential in using the jump rope to train your feet and ankles to be stronger through repetition and the multitude of other positive effects jumping rope has for your health.
I have created a Free PDF of Flat Feet Exercises for You
Here: http://bit.ly/flatfeetfixes
Where you can purchase Jump Rope as seen in this video:
https://amzn.to/2woPbxA
Where you can purchase the Vibram El-X as seen in this video:
https://amzn.to/2wmOPrp
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