Omega Arms: Episode 2 - DIY ISO - LEVER - JAMMER Arms DIY Tutorial

Описание: 📖DESCRIPTION:
This video (Episode 2) provides the Step-by-Step DIY "Build Out" Tutorial of the Omega Arms, which are primarily DIY ISO Arms - Lever Arms - Jammer Arms – which can be configured to do MANY exercises, including (but not limited to):
• Overhead Press
• Standing Calf Raises
• Bent Over Rows
• Chest Supported Rows
• Belt Squats
• Bicep Curls
• Shrugs
• Seated Calf raises
• Flat Bench Press
• Incline Chest Press
• Shoulder Press Variations
• Pendulum Squat
• Neutral Grip Pullups
• Glute Ham Developer (GHD) - Sit Ups
• Glute Ham Developer (GHD) - Russian Curls
• Deadlifts
• Inverted Leg press
• Stationary Lunge
• Leg press
• Glute Kickbacks
• Standing Chest press
• Jammer Press
• Tricep Pushdowns (Dip Machine)
• Farmer’s Carry
• Reverse Hyperextension
• Leg Extensions
• Seal Rows
• Dips
• Squats
• Hip Thrusters
• And MANY MORE
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👕 T-SHIRTS AVAILABLE HERE:
https://www.bonfire.com/diy-fitness-c...
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⛔️DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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🐂IRON BULL STRENGTH: Use Coupon Code DIYFITNESSCLUB for 10% OFF Your Order.
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🕸 FOR MORE DETAILS: -- AND PARTS LIST
https://www.DIYFitnessClub.com
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