Middle dantian training,
Автор: marcus brinkman
Загружено: 2021-05-09
Просмотров: 2688
Описание: Qu and Chuai are terms which represent the development of "Gao Bagua" front and back kicks, respectively. In practice however, they are developed as a pivoting dynamic which constitutes a waving body character common to "dragon body" shape. Its development is therefore also a basis for sweeping and throwing methods which evolve from the "danzhong" or single weighted foot and leg training. This is a brief synopsis of the training progression which arises from its foundational "circle walking" practice. The leaning body (Kao) movement resulting from this practice tends to consolidate the middle basin development and is foundational to "middle dantian' cultivation.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
