| Shorts V8 | Benefits of Vitamin B12 | Eat Right India | Food Safety Officer |
Автор: The Government Services
Загружено: 2020-11-23
Просмотров: 183
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1. Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce.
2. It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection.
3. Vitamin B12 has many roles in your body. It supports the normal function of your nerve cells and is needed for red blood cell formation and DNA synthesis.
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