Mindfulness
Автор: Tranquil Pathway
Загружено: 2026-01-17
Просмотров: 2
Описание:
In this video, we explore mindfulness through a Buddhist perspective and learn simple ways to practice present-moment awareness in daily life. Discover how observing your body, breathing, and daily activities can calm the mind and build clarity.
🧘♂️ Perfect for beginners and anyone looking to deepen their mindfulness practice.
📓 Check out our mindfulness journal to support your journey.
https://www.amazon.co.uk/dp/B0CL314Z8Y
Like, comment, and subscribe for more mindfulness content.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: