Forgotten Remedies: The Slow Science of Ancient Calm
Автор: Boring Past Times
Загружено: 2025-10-22
Просмотров: 22
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🔍 KEYWORDS
Forgotten remedies history
Qing dynasty and Heian sleep rituals
Medieval monks and timekeeping
Tudor England daily life
Ottoman night drinks
Persian garden medicine
Calm history storytelling
Sleep aid history videos
Boring History for Sleep channel
Historical relaxation
📜 CHAPTER TITLES (for YouTube time stamps)
00:00 – Intro: Forgotten Remedies and the Art of Ancient Calm
03:00 – The Pillow Scrolls of Heian Japan: How the Nobility Slept and Dreamed
47:00 – The Monks Who Measured the Night: How Medieval Europe Invented the Clock for Prayer and Sleep
1:30:00 – The Forgotten Bedmakers of Tudor England: How Sleep Became a Craft
2:15:00 – Ottoman Night Elixirs: How Istanbul’s Scholars and Sultans Drank Their Way to Rest
3:00:00 – The Sleep Gardens of Ancient Persia: How Fragrance and Silence Became Medicine
3:45:00 – Closing Reflections: The Slow Science of Rest Across Centuries
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