The Psychology Of People Who Cut Off Their Family: Why Silence Is Survival

Описание: Some truths come very late in life. Why do some adults decide to go 'No Contact' with their parents or family? It’s never an impulsive choice—it’s a final attempt at self-preservation.

In this video essay, we explore the deep psychological reasons behind family estrangement, the weight of parentification, and the silent exhaustion of living in an enmeshed family. We discuss why society often judges this distance as a 'sin' without understanding the years of emotional neglect and trauma that lead to it.

If you’ve ever felt like you had to disappear just to keep a relationship alive, this video is for you. You are not alone, and you are not heartless. You are simply someone who has stopped abandoning themselves.

In this video, we cover:-


• The quiet realization of emotional exhaustion.
• Why society makes 'walking away' so difficult.
• The reality of 'Reparenting' yourself after trauma.
• Breaking free from Fear, Obligation, and Guilt (FOG).

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