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Positional Control | Knee Ride
Автор: Jiu Jitsu 1st
Загружено: 2026-01-15
Просмотров: 27
Описание:
Knee Ride or Neon Belly 3.0 is one of the fundamental positional in BJJ. Its a great shape to help maintain the top, or transition to another position of control. There is also a variety of attacks and self-defense aspects to this position, and I highly recommend studying the movements that are based from this shape.
0:00 Basic position
2:21 Advancing to mount with dismount leg pummel
4:20 Advancing to mount, with dismount leg pummel to other side
5:01 Using Knee Ride when losing mount
7:01 Knee Ride to Reverse Kesa-Gatame to maintain top position
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