Why men loose weight 16× faster than women? explained| weight loss journey| medtalks MBBS DOCTOR
Автор: Medtalks@MBBS doctor
Загружено: 2026-01-14
Просмотров: 130
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Have you ever noticed that men tend to lose weight much faster than women, even when following the same diet plan?
Science explains this difference clearly:
🔹 Muscle Mass: Men naturally have higher muscle mass, and muscle burns more calories even at rest.
🔹 Hormones: Testosterone boosts fat burning, while estrogen promotes fat storage—especially essential fat.
🔹 Biological Design: Women store more fat around hips and thighs to support reproductive health. This is not a flaw—it’s nature’s design.
So if your progress feels slower, remember—it’s not your fault.
Stop comparing your journey with others.
Focus on consistency, health, and long-term results.
Your body is not failing you. It’s protecting you. 💙
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