മലയാളിയുടെ ഭക്ഷണക്കൊതി ! | Oxygen THAMMIL THAMMIL By SKN | EP 21

Описание: മലയാളിയുടെ ഭക്ഷണക്കൊതി ! | Oxygen THAMMIL THAMMIL By SKN | EP 21

In this episode of Oxygen THAMMIL THAMMIL By SKN, we dive deep into one of the most pressing issues of our time: the transition from traditional, healthy Kerala cuisine to a fast-food-dominated lifestyle.

We brought together a panel of experts including Chef Pazhayidom Mohanan Namboothiri, nutritionists, hotel owners, and health experts to answer the burning questions:

Is the convenience of fast food worth the long-term health risks?

Are hotel foods truly safe and free from harmful additives like MSG and artificial colors?

Can traditional cooking methods survive in the age of IT companies and 24/7 work cycles?

What is the truth about "Kuzhimanthi" and the Arabian food trend in Kerala?

Whether you are a foodie or health-conscious, this debate offers eye-opening perspectives on what we are putting into our bodies and how the "business of food" impacts our lifespan.

Watch until the end to see the panel's final verdict on how to balance taste with health.

🔔 Subscribe for more insightful debates and lifestyle updates! 📢 Share this video with your friends and family to spread awareness about healthy eating.

00:00 Introduction: Fast Food vs. Fast Life
01:05 Traditional Heritage vs. Modern Junk Food
01:52 Meet the Panel: Experts & Stakeholders
02:58 The Impact of Global Travel on Local Taste
03:52 Food Safety Laws (FSSAI) and Science
05:34 The Psychology of Eating Habits
07:28 Is Fast Food a Modern Necessity?
08:24 Medical Risks: Heart Attacks & Fried Foods
10:10 Quantity vs. Quality in Traditional Cooking
12:53 The Polluted State of Modern Ingredients
15:18 The "Kuzhimanthi" and Shawarma Trend
17:00 Evolution of Diet: Local vs. Global
19:10 Government Reporting and Public Safety
21:35 The Cost of Medicine vs. The Cost of Food
23:45 Late Night Eating and the Youth Culture
24:52 Lessons from Japan and Singapore
27:25 The 5-4-3-2-1 Balanced Diet Rule
28:55 Rediscovering the Traditional "Adukkala"
30:40 The Controversy: Hormones in Chicken
33:20 Women’s Health, Eggs, and Nutrients
36:50 Freezing Food: Convenience or Health Hazard?
41:19 Traditional Cooking Methods vs. Modern Efficiency
45:00 Science vs. Sentiment in the Kitchen
48:00 Digestion and the Timing of Meals
51:30 The Shift to Open Kitchern Practices
55:48 The Truth About MSG (Ajinomoto)
1:02:00 Awareness and Choosing Better Oils
1:04:03 Conclusion: Health is Greater than Taste

Thammil Thammil | Oxygen THAMMIL THAMMIL By SKN | THAMMIL THAMMIL 24 News | THAMMIL THAMMIL Latest Episode

#FastFoodVsTraditionalFood #KeralaFoodCulture #HealthyEating #LifestyleDiseases #Kuzhimanthi

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