Morning Energy Boost Qigong | 10 Minutes
Автор: Women 40+ Fit Body & Mind
Загружено: 2026-01-22
Просмотров: 18
Описание:
Lisa's private community 💕Try the FREE 7 Day Trial 💝 https://lisamarree.online/Fit-Body-Mind
Good morning 💖 This `qigong for beginners` practice is a great routine to give you a natural boost of energy. It's an `easy qigong` that you can do any time of day, but a `morning qi gong` session will give you a natural pick-me-up. Learn `how to get more energy` and incorporate this into your day for `qigong for health` and well-being
My mission is to teach health conscious, high achieving women to thrive BEYOND Ordinary after 40, conquer the perimenopause & menopause with vitality, a strong, fit, healthy body, and calm, clear happy mind. By understanding the body and mind’s full potential at a holistic level, you can truly dominate this next life chapter with Power & Grace.
DISCLAIMER: This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
