In depth discussion of Hong Sau - the Breath - Heart Rate Variability

Описание: The Holy Trinity of the Breath and the Hong-Sau technique, and how it all fits with Heart Rate Variability. This is BIG stuff! and extremely helpful in easily deepening your personal meditations.

No Mind Now:    • No Mind Now, How to stop the mind chatter  
Relax the Tongue to Silence the Mind:    • Relax the Tongue to Silence the Mind  

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Kundalini Rising: https://amzn.to/2MMR1CE
Autobiography of a Yogi: https://amzn.to/2MpbMoN
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Awakening the Mind: https://amzn.to/2wkfqFx
Hacking the Universe: https://amzn.to/2wfIjmg
Living with Kundalini: The Autobiography of Gopi Krishna: https://amzn.to/2MMFe7o
Drawing on the Right Side of the Brain: https://amzn.to/2BB3IMu
Drawing on the Right Side of the Brain Workbook: https://amzn.to/2Msyuwb
The Illustrated Happiness Trap: https://amzn.to/2BBXETZ
The Manual: A Philosopher's Guide to Life: https://amzn.to/2BDYPTb
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