Meditation in English. Step into the space of infinite expansion.

Описание: And I just wanted to bring that today,you know how the breath is a gateway for expansion, for creativity, for awareness, for new solutions, for new ways of navigating our day.

0:00 Introduction.
1:11 Meditation.
11:34 Reflecting on the Meditation.

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For the last 12 years I have traveled the world teaching Transformational Breath®, working with a wide range of people, from the ones that have just discovered the power of conscious breathing to certifying Trainers. It has been an amazing adventure. In the past year I have learnt a lot about sharing my knowledge online. As an offer of gratitude to life here are my posts to be shared.

My background as a psychologist and my experiences working with thousands of people from different cultures, create the foundation for my teachings and my meditations.

Every week I host a support call for my breath family, we start with a meditation, I'll be sharing these meditations here, as well as some other reflections and fun facts of life.

Thank you for joining me in this adventure!
Love and Light, Eugenia.

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Tweeter @Lets_Breathe

Learn more about Transformational Breath® and Eugenia.
www.respiremos.org

"EveryDay Breath Daily Exercise" is a guided daily breathing exercise, to learn the basic principles of Transformational Breath. Available in English, Spanish and Arabic. Register here for the complimentary exercise.
https://members.respiremos.org/offers...