How to Update Excel Rows from Power Automate (The Efficient Way)
Автор: Alireza Aliabadi
Загружено: 2026-01-18
Просмотров: 429
Описание:
Updating Excel rows from Power Automate can be painfully slow when you rely on Apply to each and Update a row.
In this video, I show why Excel updates are slow, what’s really happening behind the scenes with connections, and how to fix it the efficient way using Office Scripts.
We take a real flow that updates 100 Excel rows in ~80 seconds, then rebuild it using an Office Script and call it from Power Automate — reducing execution time to under 5 seconds.
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⏱ Timestamps
0:00 – Introduction & the performance problem
1:06 – Inside the slow Power Automate flow
2:25 – Why Excel updates are so slow (connections)
3:29 – Introduction to Office Scripts
4:03 – Recording your first Office Script
7:15 – Asking ChatGPT to generate the script
10:14 – Calling the Office Script from Power Automate
11:53 – Performance testing with Office Scripts
14:35 – Conclusion
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