Plant-Based Protein | Rip Esselstyn

Описание: To learn more about Rip, visit the Engine 2 Diet Website - http://www.engine2diet.com

"My Beef with Meat" by Rip Esselstyn: http://amzn.to/1xW7qq3

Bananiac talks with the author of the Engine 2 Diet about the protein in plants; will you get enough protein eating even if you still avoid animal protein. The answer is simply YES!

All plants have protein; that includes fruits, vegetables, whole grains, and legumes. Although animal products can be a source of protein, they are also a source rich in animal saturated fat and cholesterol, which have been shown to promote sickness and disease. Animal protein itself has also been shown to cause inflammation and even promote cancer. By getting your protein from plants, you not only get a complete package of nutrients but avoid the harmful effects of animal-based protein.

Ⓥ CONNECT Ⓥ
Website - http://www.bananiac.com
Symposium Films - http://goo.gl/T6f6b6
Facebook -   / symposiumfilms  
Twitter -   / symposiumfilms  
Bananiac - http://goo.gl/3hcJEI
Facebook -   / bananiac  
Twitter -   / bananiac  
Instagram -   / bananiac  
30 Bananas A Day - http://www.30bananasaday.com/profile/...
Strava -   / strava