Superfoods
Автор: ZOE
Загружено: 2022-07-01
Просмотров: 30366
Описание:
From blueberries to salmon, kale to acai, it seems like anything and everything can be classed as a superfood these days.
Supposedly they can prevent cancer, reduce inflammation, and even help you live longer…
In today’s short episode of ZOE Science and Nutrition, Jonathan and Sarah look at the history of superfoods and ask: are some foods really more ‘super’ than others? Or is this just another marketing ploy?
Follow ZOE on Instagram: / zoe
If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalised nutrition program.
This podcast was produced by https://fascinateproductions.co.uk/ (Fascinate Productions).
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