Optavia: Fueling Hack or Transformation - Chai Tea Latte - weight loss
Автор: Living in the Light (Health Journey)
Загружено: 2022-09-23
Просмотров: 930
Описание:
I have found the most delicious way to enjoy the Creamy Vanilla Shake fueling. I steep a chai tea bag in 8-10 oz. of water for 4-5 minutes. Then I add in the shake mix and froth it to creamy perfection! It is perfectly sweet and delightfully spiced!
Because I use the tea, which is free as one of my cups of caffeine for the day, and simply water, this is more of a transformation than a hack. I do not add any sweeteners or any other ingredients. The shake alone makes it creamy and plenty sweet!
How can I help or encourage you? Please reach out!
Until next time - Live in the light!
Lizabeth
**I am an independent Optavia coach, but I am just beginning that journey to learn how to support others better. I am also simply someone using the Optavia 5 & 1 program to achieve my goal of optimal health. I am happy to answer questions based on my own experience. However, I am not a healthcare professional, nutritionist, or counselor.
If you would like more information about Optavia, I would be happy to help you out with ZERO pressure to join the program! I do not want anyone to start a program they are not able to fully commit to. Ask all the questions you want! I am happy to help you out!
Connect with me!!
Email: [email protected]
Faceboook: Lizabeth Roberts Brasells
Instagram: @zazzy_mama and @_living_in_the_light
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