12 Hours Ocean Waves for Sleep – Dark Screen, No Music (Deep Relaxing Surf Sounds)

Описание: Fall asleep to 12 hours of calming ocean waves — soft rolling surf, a gentle low rumble, and occasional deeper waves from the open sea 🌙🌊

This video contains no music and no talking, only pure natural white noise designed to support deep sleep, relaxation, focus, or all night background ambience. The steady rhythm of the ocean helps the mind settle while masking unwanted background noise.

The dark screen keeps your room completely free from light, supporting natural melatonin production and helping your body relax without visual distractions. Ideal for sleeping through the night, meditation, studying, or easing anxiety in a calm, low stimulation environment.

🎧 Sound features
• Soothing ocean waves
• Natural low surf rumble
• Occasional deeper swells
• Dark screen with no light
• Seamless 12-hour audio

🌙 Works well for
Sleep, deep relaxation, stress relief, focus, tinnitus masking, meditation, and quiet nighttime ambience

This video is part of a growing collection of calming natural soundscapes created by Rune and Martha. These are sounds we genuinely use ourselves to create peaceful, distraction free nights.

Explore more from the same universe:

Main YouTube channel
   / @runelangeland  

FITVISUALS training and motivation
   / @fitvisuals  

Peaceful Moments Ambience
   / @peacefulmomentsambience  

Website
https://www.runelangeland.com

Facebook
  / stamnesdronefoto  

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Artlist music and sound effects
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If this video helps you sleep, feel free to like and subscribe — it truly supports the channel.
From Rune and Martha 🤍 sharing the calming sounds that help our family find peace.