DAY 7 - INTENSE ABS WORKOUT // No Leg Movements | Twice as Fit

Описание: This is an intense abs workout with no leg movements. If you are struggling with your legs whenever you train your abs, this is the workout for you! For this abs workout you don't need to use your legs, there are no leg lifts or big leg movements like we usually have in our ab workouts, but you are still able to train your core and feel the burnnn 🔥

This is also great if you are injured, feeling a bit lazy today, or just looking for some variety. We got you! 10 minutes, 20 exercises of 30 seconds each, no equipment needed, perfect also for beach days 😏

Try it out and let us know what you think! Can’t wait to share more workouts with you all!
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Our amazing abs workout music 🎵
⭐ Bad Love - waykap
⭐ What Do We Do to Love - Hallman
⭐ Lasting - Mindme

#absworkout #Fitness #HomeWorkouts