Box Breathing (Counting Down)
Автор: MMed
Загружено: 2026-01-24
Просмотров: 1134
Описание:
This video is a guide to help you with box breathing. Box breathing is a breathing technique to help relax you. Watch this video as many times as you need until you are relaxed! 💚
The background noise throughout this video is called "Tranquil Snowstowm Nights: Cozy Fireplace Ambience for Rest and Relaxation 😌🔥" and was obtained through YouTube.
Video was created utilizing Canva.
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