Healing from Childhood Sexual Abuse: My CPTSD Recovery Journey & Hope for Survivors

Описание: Healing from Childhood Sexual Abuse: My CPTSD Recovery Journey & Hope for Survivors
I’m Kerri, trauma recovery coach and survivor—sharing my real-life journey of healing from years of childhood sexual abuse and complex PTSD. If you’re facing triggers, guilt, chronic anxiety, or self-worth struggles—you’re in the right place.

📌 In this video you’ll hear:
00:00 Opening & Why I Share
01:15 Recognizing CPTSD Triggers
03:30 Healing Tools That Worked for Me
06:00 How to Set Safe Boundaries
08:10 Finding Community Support
10:45 Cultivating Hope & Rebuilding Self-Worth
12:00 Final Encouragement & Next Steps

💡 What you’ll gain:
• Learn to reframe guilt & shame
• Reduce anxiety with trauma-informed strategies
• Build self-worth beyond your past
• Connect with a healing-focused community

👉 Take the next step:
▶️ Subscribe for weekly content on trauma recovery, complex PTSD, healing from childhood abuse, and finding hope after trauma:    / @kerricoaching  

To learn about the work Kerri is doing today, check out her website: https://www.kerricoaching.com

If you're interested in private coaching sessions with Kerri McKenna Reece, schedule a consultation here: https://kerricoaching.com/work-with-me

If you're looking for a support group, join the TraumaWell Support Collective here:   / traumawellsupportcollective  

#ChildhoodSexualAbuse #SurvivorHope #TraumaCoach


DISCLAIMER: I, Kerri McKenna Reece, am not a doctor or licensed therapist. I am a certified and accredited Trauma Recovery Coach through the IAOTRC, with decades of experience working with individuals navigating the messiness of complex trauma. When I share my experiences, I do so with the hope that they may be helpful to you as you work toward healing your life and managing your symptoms. The content I provide is for informational purposes only, intended to foster understanding, learning, and awareness around complex trauma. It is not a substitute for professional evaluation, diagnosis, or treatment. If you are in crisis, please reach out to the National Suicide Prevention Hotline by dialing 988, the Helpline at 211, or contact your local emergency services.