ADHD and Rejection Sensitive Dysphoria EXPLAINED
Автор: The Distorted Human
Загружено: 2025-09-10
Просмотров: 222
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Living with ADHD and Rejection Sensitive Dysphoria can feel overwhelming, confusing, and often misunderstood. In this video, we break down what RSD really is, why it hurts so deeply, and how it connects with ADHD. You’ll discover the brain science behind the pain, the hidden ways ADHD amplifies rejection, and why emotional reactions can feel so intense.
We also explore the coping traps that keep you stuck and, more importantly, the strategies that actually help—like building self-awareness, practicing micro-habits, and developing true self-compassion. Whether you personally live with ADHD and Rejection Sensitive Dysphoria, or you want to support a loved one, this video will give you clarity, hope, and practical tools to navigate daily life with more confidence.
Remember, ADHD and Rejection Sensitive Dysphoria do not define your worth. They reveal your strength.
👉 If this video resonates, don’t forget to like, subscribe, and hit the notification bell so you never miss new content. Share your experience in the comments—you never know who might be helped by your story. And check out the next video on our channel to keep learning and growing with the ADHD community.
#ADHD
#RejectionSensitiveDysphoria
#ADHDcommunity
#MentalHealthAwareness
#ADHDsupport
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