The ULTIMATE Booty Building Workout! Glute focused workout | Zsavonne Kamdranee
Автор: Zsavonne Kamdranee'
Загружено: 2021-03-04
Просмотров: 90
Описание:
hey lil cousins! so sorry i been away from YouTube, its an long story but that will be in another video if y'all give a damn lol but more videos are coming on a better upload schedule and positive mf vibesss! also we are so close to 1500 lil cousins so lets get there ily so much hearts & hugs
Workout Breakdown:
10 mins of cardio/stretching for warm up
4 sets with 15 reps per set of each exercise
30 mins of level 4-5 on the stairmaster
Follow me on social media
Snapchat: @zsakam_blaze
Twitter: @blazew14
Instagram: @zsakam.fit
Business instagram: @gorgeousgainsfit
Tiktok: @gorgeousgainsfitness
Business website (we are currently shut down til April 1st so I can get my shit together): gorgeousgains.com
Waist Trainer and resistance bands from amazon, leggings from idk honestly lol, shirt from target
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