LEGS! No Equipment!
Автор: Alex Crockford
Загружено: 2022-10-31
Просмотров: 12744
Описание:
BUILD YOUR LEG STRENGTH AND MUSCLE at home with no equipment!
Yeh I still have some work to go since my hamstring and knee injury, but I’m building my little ones up 😆🦵
Try this workout and let me know how it goes for you! By the way, I have a programme in my app called HomeBuild which build muscle with bodyweight workouts like this. If that’s for you and you’d like my nutrition guidance and 1-1 support then download my app and get going 👊
Search CROCKFIT in your App Store worldwide apple & android.
Let’s have an epic week and start to November too team! 😄👊
#legs #bodyweight #workout #homeworkout #noequipment #fitness #fitnessmotivation #buildmuscle #fitspiration #crockfitapp #crockfitcommunity #shorts #shortsfitness
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
