Can Ghee Actually Reverse Diabetes? The Surprising Truth About Desi Ghee | Health In Action | Ep. 6

Описание: #HealthInAction #GheeBenefits #DiabetesManagement

Do you avoid Ghee because you're afraid of cholesterol, heart attacks, or weight gain?

For the last two decades, we've been told that Ghee is bad for us, but science and Ayurveda say otherwise. In this episode of 'Health In Action,' Akhand Swami ji debunks common myths and explains why pure Gir Cow Ghee is a superfood for your body and mind.

'Health In Action' series bridges the gap between ancient wisdom and modern lifestyle to help you live a disease-free life.

Timestamps:

01:18 – How to identify Pure vs. Adulterated Ghee
01:52 – The Nutritional Powerhouse
02:31 – The Absorption Secret
03:44 – Boosting Memory and Focus
05:33 – Ghee & Heart Health
06:12 – Diabetes Special
07:26 – Prevents blood sugar spikes
08:40 – How Ghee stops sugar cravings
11:06 – Relieves Acidity, Gas, and Constipation naturally
12:56 – Why Ghee is the safest oil for frying


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