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Masking and Bottling Emotions | Ritika Mishra | TEDxGEMS Winchester School Dubai Youth
Автор: TEDx Talks
Загружено: 2026-03-02
Просмотров: 15
Описание:
What happens when we hide how we really feel?
Ritika Mishra discusses emotional masking — the habit of suppressing feelings to appear “fine.” She explains how bottling emotions can affect mental health and why vulnerability is a strength, not a weakness.
An honest talk about emotional courage. Topic: Masking and Bottling emotions This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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