CHEESY BAKED SPAGHETTI (VEGAN) | Frey and Maria

Описание: Hey guys, thank you for taking the time to watch our video! 💕

Who's ready for a plate of #CheesyBakedSpaghetti?​ 🍝😍 This is one of our favorite childhood dishes. It's comforting, sweet and the recipe is great for kids too. 😋 Now let's go eat! 😊

CHEESY BAKED SPAGHETTI RECIPE ✨

Ingredients:

8 pcs white button mushrooms, sliced
3 cups nut loaf, diced (you can also use other meat substitute)
1 onion, diced
3/4 cup plant-based milk
1/4 cup nutritional yeast
5 cloves garlic, diced
1 tbsp. white vinegar
1 tbsp. smoked paprika
1 tbsp. soy sauce
1/4 cup maple syrup
1 tbsp. Italian seasoning
500 ml pasta sauce
250 g spaghetti pasta
2 tbsp. raw sugar (optional)

*For the toppings: (optional)
Italian Seasoning

VEGAN CHEESE SAUCE INGREDIENTS:

1/2 cup cashew nuts
500 ml hot water
1 tsp tapioca starch
4 tbsp. nutritional yeast
1 tsp miso paste
3/4 cup plant-based milk
juice of 1 lemon
salt and pepper to taste

Method

In a large pot, cook the spaghetti noodles for 10-12 minutes or according to package instructions.

While waiting for the pasta to cook, sauté the garlic, onion, nut loaf, mushrooms, soy sauce, salt and pepper to taste, plant-based milk, maple syrup, smoked paprika, pasta sauce, nutritional yeast, add 2 tbsp. raw sugar (optional) and Italian seasoning. Stir well and cook for 3-5 minutes.


Prepare the Vegan Cheese Sauce:

Soak the cashews in 500 ml hot water for 30 minutes and set aside.

In a high-speed blender, add the cashews, tapioca starch, nutritional yeast, miso paste, plant-based milk, juice of 1 lemon and salt & pepper to taste. Blend until you have a creamy and smooth consistency.

Assembly:

We used a small casserole for this video but for this recipe, you can actually fit the spaghetti mixture to a 23 cm x 19 cm x 6 cm baking dish. 😊

Spread 1 cup of the pasta sauce onto the bottom of the baking dish. Next add some of the cooked spaghetti noodles, then 2 cups of the pasta sauce and then pour half of the vegan cashew cheese sauce. Repeat the process until you make 2 layers. Top with more Italian seasoning and bake in the oven for 15-20 minutes at 200 degrees Celsius. Serve immediately and enjoy!

*Feel free to adjust the recipe measurements according to your preference. Cheers! 😊

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

LET'S BE FRIENDS!

》FB Group: https://bit.ly/2OkK7XJ​​

》 Instagram: http://bit.ly/3qmA55N​​

》FB Page: https://bit.ly/30m8dUJ​​

》Website: https://www.freyandmaria.com​​​ (coming soon!)

Please 'Subscribe' and ‘like’ this video. We upload helpful and practical content every week. Hope you can support our little passion project. 💛

You'll always find a home here,

Frey and Maria

#plantbased​​ #vegan​​ #cheesybakedspaghettirecipe​