Yoga for Focus & Concentration | Kids Mindfulness Yoga | KPop Demon Hunters | Yoga with Rumi
Автор: Kids Yoga with Sofia
Загружено: 2026-02-03
Просмотров: 2921
Описание:
🧘 Boost your child’s focus and concentration with this mindful yoga routine led by Rumi from KPop Demon Hunters.
This gentle session helps kids slow down, breathe deeply, and center their thoughts through simple, effective poses.
Whether it’s before homework, during school breaks, or just to reset the mind, this yoga flow is perfect to support mental clarity, attention, and emotional balance.
🌟 What’s inside :
– Mindfulness-based yoga poses
– Breathing techniques to stay calm
– Exercises to improve focus and mental strength
🎯 Perfect for :
– Improving concentration during study time
– Calming the mind before school
– Practicing mindfulness at home or in class
📌 Suitable for ages: 6–12
#yogaforkids #mindfulnessyoga #focusandconcentration #kpopdemonhunters #kidsyoga #yogaforfocus #yogaforchildren
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