Day 15– Dei be Behr– 8-Minute Guided Meditations

Описание: Day Fifteen in the ancient Persian calendar is called Dei be Mehr —
a day associated with trust, stability, and a sense of belonging.
As we enter the third cycle of this 30-day journey,
Di be Mehr invites us to return once more to the ground —
not as beginners,
but with deeper awareness.
This meditation supports:
• strengthening inner stability
• calming fear and restlessness
• reconnecting with the body
• cultivating a sense of belonging
With focus on the Root Chakra,
the Earth element,
and the mantra LAM,
you are invited to rest in the feeling
of being supported exactly as you are.
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🔴 Chakra of the Day – Root Chakra (Muladhara)
The Root Chakra governs:
• safety
• trust
• physical presence
• belonging
When this center is calm,
the mind naturally relaxes.
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🔊 Mantra of the Day – LAM
The mantra LAM carries the vibration of grounding and trust.
It supports settling,
stability,
and embodied presence.
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🪶 Daily Shamanic Prayer
Today, I trust where I stand.
I allow myself to belong.
I am supported.
I am steady.
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🌿 Invitation
After this meditation,
you are welcome to share one word in the comments —
trust, grounding, safety, or whatever you noticed.
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