Do You DISLIKE Family Gatherings?

Описание: Why do family gatherings feel emotionally exhausting for some people, even when they love their family? In this video, we explore the psychology behind dreading family events and explain why time spent with relatives can feel more draining, overwhelming, and stressful than expected.

You’ll learn how nervous system responses, emotional regression, masking, loss of control, comparison, and blurred boundaries shape your reactions during family gatherings. This video explains why family environments often trigger old emotional patterns, increase stress, and create mental fatigue — and why your reaction is not a flaw, but a protective response.

If you’ve ever felt tense, drained, or like a different version of yourself around family, this video will help you understand what’s really happening in your brain and why these feelings make sense from a psychological perspective.

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#Psychology #FamilyDynamics #MentalHealth #EmotionalExhaustion #HumanBehavior #SelfAwareness #Boundaries #PersonalGrowth #PsychologyExplained