Yoga at Home: Bedtime Yoga | Yoga for Small Spaces | Yoga Wild

Описание: Relax, unwind and prepare for a great night's sleep in this short class that combines a gentle flow and stretches. No need for a gym or studio or even a yoga mat. Join Casey for yoga for small spaces.

Filmed at TREE in Downtown Tacoma
"We know that home is where the heart is. We’re passionate about home furnishings that meet the highest standards of sustainability and quality – and look beautiful too! We carefully source pieces that tell their own story of sustainability, from reclaimed and FSC certified woods, organic fabrics and upholstery, all natural materials, or products handmade with love by local artisans and craftsmen. Every piece at TREE is eco-chic, unique, or has a story, just like you. You can rest assured that style and sustainability run in our roots." https://www.tree.co/

Effort Scale ◼️◻️◻️◻️

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🌳 JOIN OUR COMMUNITY — first week free!
On Yoga Wild On-Demand, you will find classes to slow down (candlelit restorative, yin, self-massage), to wake up (more invigorating vinyasa), live classes, and ad-free favorites from our YouTube channel. https://ywondemand.com/

😁 SAY HI
IG:   / beyogawild  
FB:   / beyogawild  
Website: https://beyogawild.com

📚 TAKE A COURSE
○ All Courses by Yoga Wild: https://yogawild.teachable.com
○ How to Meditate for Beginners (21-day course): https://bit.ly/3n07xP3
○ Functional Movement for At-Home Workers: https://bit.ly/34cXjCr

🎵 TOOLS & SERVICES WE USE DAILY
○ Music & Sound Effects (Epidemic): https://bit.ly/30itMG5
○ Email Provider (MailChimp): http://eepurl.com/heLS1v — Get a $30 credit when you sign up with this link!

🔵 YOGA PROPS WE LOVE:
○ Therapy Balls: https://bit.ly/30kVSAy
○ Natural Cork Blocks: https://amzn.to/3jg2Qyq
○ ECOmat Yoga Mat: https://amzn.to/2GlawAV
○ Organic Bolster: https://amzn.to/3n4UITN

📷 OUR FILMING GEAR:
○ Camera: https://amzn.to/3iak7rf
○ Lens: https://amzn.to/3kRF8ZA
○ Tripod: https://amzn.to/2EJOjff
○ Lavalier Mic: https://amzn.to/2ScqKPg
○ Audio Monitoring & Recording: https://amzn.to/2EJOqrb
○ Studio Lighting (used with LED bulbs): https://amzn.to/3n1tjBT + https://amzn.to/3icAUu0 + https://amzn.to/33boyOl
○ Live Streaming from Camera: https://amzn.to/30iz3O8

🌻 MEET CASEY
"I am passionate about offering inclusive classes and styles and encourage students to cultivate their inner wisdom. I am a Potterhead and bibliophile."

🎨 Nature Mural (left) by Lovesome Dove | @lovesomedove
🎨 Typography Mural (right) by Bryce MacDonald | @amocatacoma
🎥 Intro Footage by 2 Cedars Photography | @2cedarsphoto

❤️ ABOUT YOGA WILD: We aim to reach a population outside of the typical yoga demographic and bring people together through nature, community, and yoga. Stay connected with Yoga Wild and learn from our team on all platforms for more tutorials, tips, meditations, and classes!

DISCLAIMER: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga Wild and their teachers from any and all claims or causes of action, known or unknown, arising out of Yoga Wild's negligence.

AFFILIATE LINKS: Links included in this description might be affiliate links. While we may receive a small commission for purchasing products or services using the links provided, there is no additional charge to you. These are all products and services we actually use to run our business and are excited to recommend them to you!

#YogaAtHome #BedtimeYoga #YogaWild