Why life feels heavy : The weight of I-Thought & Ego

Описание: Series : Karma - The Vision of Upanishads
Why life feels heavy : The weight of I-Thought & Ego - Episode 27

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Why does life feel heavy at times?
What if the burden isn’t out there, but hidden within—a single, persistent thought we call ‘I’?

In this intense and thought-provoking episode, we explore the subtle but powerful role of the ‘I-thought’ (Ahamkara Vritti)—the feeling of being a separate self—and how it quietly shapes our reactions, attachments, suffering, and karma.

Drawing from the Upanishads, Bhagavad Gita, and real-life insights, we unpack:

How the ‘I’ thought attaches itself to actions and emotions
Why anger, anxiety, and attachment arise when we feel personally involved
The difference between witnessing and identifying with thoughts
How free will, karma, and non-duality actually coexist
The liberating practice of observing the ‘I’ thought without clinging to it

✨ If you’ve ever asked, “Why do I react like this?” or “Why does failure feel personal?”—this conversation is for you.

🔔 Chapters & Key Points
(You can add actual timestamps later)

0:00 – The illusion of ‘I’
3:12 – How ego silently claims authorship
7:45 – Science & Vedanta on the sense of self
12:30 – Reactions, karma, and attachment
16:50 – Witnessing vs identifying with ‘I’
21:00 – What happens when we loosen the grip of Ahankara
25:00 – The question of free will and non-doership

🧠 Watch Next:
🔗 What Is Ahankara Vritti? The Birth of the ‘I’ Thought

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Our Purpose - Bring out the complex concepts in Upanishads in a format which is easy to understand and practice!

Our Inspiration : Swami Paramatmananda, Swami Tadatmananda, Swami Sarvapriyananda, Om Swami and many more. My deep obeisance to each one of them.
Self-study groups Parama Vedanta (initiated by Dr. Thimappa Hegde) & Svadhayaya - I’m ever grateful to each one of them.

What you can expect :
🔹 Timeless teachings & profound wisdom of ancient Indian texts - Upanishads and Bhagavad Gita
🔹 Their relevance to our modern living
🔹 References to Psychology blended with Upanishads
🔹 Resilience, inner peace and purpose to our daily life


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