RACE DAY! HYROX ATHLETE TO IRONMAN | EP.3
Автор: Tiago Lousa
Загружено: 2023-11-04
Просмотров: 2828
Описание:
Hyrox Elite to Ironman (70.3).
Episode 3: It’s Race day!! Ironman Cascais 2023
Follow the last hours of prep: registration, athlete’s specific dinner with nutrition tips; Diogo’s special breakfast eggs; pre race anxiety, ( #not) and the race itself commented by the one and only @cocas_aurelio aka The endurance expert 🤓
Tiago will be also sharing is thoughts and feelings not only about the race (segment and overall analysis) but also about this 16 week process (ups, lows, focus and discipline)
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#ironman #escudo #hyrox #hyroxtraining #swimbikerun #swimming #triathlon #triathlontraining #cascais #portugal #visitportugal #crossfit #crossfitworkout #crossfittraining #bettery #semperfit
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