Neuroscience & Psychology can HACK the NBA Draft - Sleep, Habits, Dopamine & Stress Responses
Автор: Pensare Basketball
Загружено: 2025-06-24
Просмотров: 3795
Описание:
Dr. Kathryn McIntosh joins Pensare Basketball to talk about the beautiful topic of sleep - how do you get better sleep, how poor sleep impacts your brain, especially in the age of social media addiction, how athletes can manage chaos, and how all of this ties back to the NBA Draft.
Check out Kathryn's work here: https://neurotechmicrocreds.com/
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Namely, can we crack open the mind of star prospects and look inside? Is there something we might find that predicts or helps us better predict success and failure? In this 100+ minute discussion we talk about fond memories, growing up sleepy, life hacks to get great sleep, the brain's function as we sleep, and which questions Kathryn would ask star prospects that the Toronto Raptors are evaluating to better understand which of them COULD potentially be green or red flag candidates.
Our minds have wires. How those webs and wires communicate with each other dictates our decisions, our stress responses, our ability to manage our impulses, our memory, and the smartest teams in the league are NOT just looking at how you shoot jumpers. This is critical.
#Raptors #neuroscience #nba
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