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Cook Dinner With Me in a Flare
Автор: Marlena Eanes-Snowden
Загружено: 2025-09-04
Просмотров: 1
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Cook with me in a flare. This flare was a 7/10 so I was able to cook something quick and easy, other flares I’m laid out and moving from the couch/bed is off the table. Since I knew I wanted to cook, I prepared in advance by medicating and resting up for it. I also prepared to cook by making sure my surfaces were prepared in advance, my materials were ready since the brain fog is INTENSE and I can forget what I’m doing mid cook. On flare days I like to cook things that take 20-30 minutes and I can do sitting down.
#glutenfree #lowsodium #iih #idiopathicintracranialhypertension
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