This Is Not About Your Body | Diet Culture and Mindful Eating w/ Dr. Alexis Conason | S3E5

Описание: Welcome to This Is Not About Your Body!

This week I'm joined by Dr. Alexis Conason, a New York City based clinical psychologist, certified eating disorder specialist and supervisor, creator of the Anti Diet Mindful Eating Program and author of the book "The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance".

Find more from Alexis on her website and Instagram:
https://www.drconason.com
  / theantidietplan  

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**My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! **

I've also released a new course which pairs nicely with the book which you can purchase from my site:
The Body Neutrality Blueprint
https://www.jessikneeland.com/product...
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My e-book is out! Grab a copy of Sustainable Movement here:
https://www.jessikneeland.com/product...

Intro to the 4 Body Image Avatars:    • The 4 Body Image Avatars  
Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product...

Find more resources here: https://jessikneeland.com/
Instagram:   / jessikneeland  
Patreon:   / jessikneeland  
Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

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