Burnout Almost Won… My First Day Back at the Gym
Автор: The Polo Family
Загружено: 2026-02-11
Просмотров: 67
Описание:
After months of running on fumes, snacks, and pure mom adrenaline, I finally did the scary thing, I went back to the gym.
This isn’t a glow-up montage. It’s the real first day after burnout: the nerves, the “do I even remember how to use my legs?” moment, and trying to show up for myself while raising kids, living the RV life, and pretending I have it together.
If you’ve ever felt stuck in survival mode, exhausted, or like you lost the version of you that used to have energy, this one’s for you. We’re starting messy, not perfect.
In this video:
• What burnout actually looked like for me
• The mental battle of walking back into the gym
• Balancing mom life + fitness + RV chaos
• How I’m rebuilding habits without going extreme
No fake motivation. Just a tired mom trying again.
💬 Tell me in the comments, have you been in burnout mode too?
📍 Follow our chaotic RV family life: The Polo Family
#momvlog #burnoutrecovery #gymcomeback #realmotherhood #fitnessafterburnout #rvfamily #startingagain #postpartumjourney #momlifeunfiltered #mentalhealthjourney #honestvlog #gettingmylifeback
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