Day 6: Competition Day Breathing Routine | Full Nervous System Reset
Автор: Sehaj Madan
Загружено: 2026-01-19
Просмотров: 137
Описание:
Hope you enjoy this 10 Min flow that focuses on Full Nervous System Reset . If you are joining the 6 Day breath-work for lifters series, this is your workout for Day 6!😊
🤍 INSTAGRAM: @yogawithsehaj
🤍 EMAIL: [email protected]
🔔 Subscribe if you want more mobility work for lifters
👍 Like this video if you're following along with the series
💬 Comment what day you're on + how you feel!
JOIN NOW for TORONTO POP UPS in MARCH 2026 : https://linktr.ee/yoga...
#mobilitymatters #nervoussystemregulation #strengthandrecovery #BreathingForLifters #NervousSystemRegulation #ActiveRecovery #YogaForStrength #breathworkforathletes
--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Yoga with Sehaj will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![[It's all about Pelvis, Spine and Breathing] Yoga for Balancing Nervous Systems](https://image.4k-video.ru/id-video/kbWAJEGkqOU)
